Chakra Meditation Balancing & Healing


Chakra Balance presents a complete chakra balancing & healing session. Working from the base chakra up to the crown chakra using unique sounds and colors. You are left feeling totally refreshed and energized! Get the extended version of this featured meditation video and 29 free chakra balancing and healing mp3 audios from this site. I […]

Chakra Meditation


Found a quick 9 Minute meditation visualizing the colours of the chakras. Thought I would post it here and see what you all think.

What meditation really is – Sogyal Rinpoche


Sogyal Rinpoche explains that there is much more to meditation than saying mantras and burning incense. Find out more –

Meditation w/ Anusara Yogi Bridget Woods Kramer –


A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the clifftops of Cornwall, England. Bridget is Anusara’s UK representative and main certified Anusara teacher having studied with John Friend, the founder of the Anusara school of Yoga since 1994. Bridget travels all over Europe giving Anusara immersion workshops, Teacher training’s, […]